Odinga ukukwazi mayelana kubobonke Healthcare – Incazelo, Izici kanye Ukubaluleka

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­­Definition, Aspects and Importance of Holistic Healthcare

Holistic health care Definition:

A system of inclusive or entire patient care that reflects the physical, emotional, social, economic, and mystical needs of the person, and the effect of the illness on the ability to meet self-care needs. Holistic nursing is the modern nursing practice that expresses this philosophy of care, also called as comprehensive care.

Holistic Health Definition:

Holistic health and wellness is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It accentuates the linking of mind, body, and spirit. The objective is to achieve maximum well-being, where everything is operating the very best as possible. With Holistic Health people accept responsibility for their own level of well-being, futhi izinqumo zansuku zonke zisetshenziselwa ubuse impilo yomuntu siqu.

izibonelo impilo kubobonke:

Here are some of the examples of holistic health treatment.

I-acupuncture:

Amathuba kuthiwa uke waba osebenza naye noma umngane oye wahlupheka ikhanda esabekayo ukuthi ofunde uthole ukutshopa futhi manje funga ke. Inqubo usebenzisa izinaliti ukuze sikhuthaze izindawo ezibalulekile emzimbeni ukukhulula amandla libizwa ngokuthi ukutshopa. Ukwelapha libanzi futhi kuvame ukucatshangwa ukusiza induduzo elibala ubuhlungu, ikakhulukazi umdlavuza iziguli uma sisetshenziswa ndawonye neminye imithi yokwelapha.

acupressure:

Kulesi ukwelashwa, a enekhono smear ingcindezi evela yakhe / kalula yakhe amaphuzu okuqinisekisiwe emzimbeni ngokufanayo ukuthi ukutshopa. Eceleni ezinye izindlela zokwelapha, acupressure kuyinto op ngaphezulu ekwelapheni labo omnene kuhlasimulise nokulimala engqondweni.

Balneotherapy:

Lo mkhuba ongaqashelwa kuhilela sifakwe emanzini emachibini ashisayo nabandayo okuphulukisa izifo. Kuvame ukuhilela ekha amanzi anosawoti ezindaweni ezifana yoLwandle Olufile noma nesibabule iziphethu. Umqondo wukuthi ukumuncwa amanzi noma izingxenye zalo like sulphur elwisana nokugula emzimbeni. Ucwaningo oluningi kukhona nezinganelisi ngokuthi nokusebenza ngendlela, olunye ucwaningo lubonisa kungase kusize labo abaphethwe ukuqina.

Amakhambi:

Chiropractic is a type of holistic health treatment that focuses on the relationship between the body’s structure, ikakhulukazi yomgogodla kanye kusebenta kwato. Odokotela zingasebenzisa ezihlukahlukene ukwelashwa techniques.They ikakhulukazi ukwenza yokuguqulwa ikholomu umgogodla noma ezinye izitho zomzimba unomgomo izinkinga bakubheka,ekuthuthukiseni umsebenzi, ukuqeda ubuhlungu nasekusekeleni ukufaneleka umzimba yemvelo lokuzelapha.

naturopathy:

imithi owelapha luyinhlanganisela yomdabu kanye nemikhuba encike ukunakekelwa kwezempilo izindlela ukuthi “ukuphulukisa” nemvelo. Lokhu ukubuyekeza ibukeka yokuphila futhi yokudla izinguquko, usebenzisa ukutshopa kanye nokuzivocavoca, and taking herbs and nutritional supplements to keep your body healthy. People visit naturopathic experts for numerous health-related tenacities, including primary care, overall well-being, and treatment of disorders.

Reflexology:

Reflexology is also called as zone therapy. It is an alternative medicine linking solicitation of pressure to the feet and hands with specific finger, thumb, and hand techniques without using oil or lotion. It is centered on reflex areas and pseudo scientific system of zones that ostensibly imitate an image of the body on the hands and feet, with the premise that such work effects a physical change to the body. There is no undoubted indication that reflexology is operative for any medical disorder.

5 aspects of holistic health:

  1. Maintaining good health:

Holistic health goes away from handling the physical pain and makes it about the person as a whole. When our body feels good, ingqondo yethu iyezwa good.When ingqondo yethu futhi umzimba azizwa engcono, umphefumulo wethu uyajabula. impilo kubobonke kusekelwe embonweni wokuthi empilweni yethu yonke isebenza ndawonye ukuze asekele kwezempilo jikelele.

  1. impilo ephelele kuhlanganisa umoya kwengqondo nomzimba sika:

Indlela ephelele nokuphila ingaphezu ukuthatha ukunakekela umzimba wakho ngokomzimba. It is disbursing ukunakekelwa empilweni yokuzibona yakho yonke. Umuntu uba ngummemezeli yonke yakhiwa izingxenye iqala ubuhlobo bokubambisana, okuyizinto engqondo, ngokomzimba, ingxenye ngokomoya nangokomzwelo. Lokhu kusho ukuthi uma omunye ingxenye ethile kithina ayisebenzi at zizinhle, sonke kuthiwa uthintwe ke.

Ukutlhogonyelwa kubobonke

  1. Yeka ukuthi sikwazisa kanjani uxhumana imvelo bethu amakheli impilo kubobonke?

Inkolelo lephelele wukuthi wonke umuntu has ukulawula yabo nenhlalakahle. Sonke e ikhono ozalwa okuphulukisa thina. Encwadini khoba ize iyofinyelela embewini, kuba Ukukhetha kwethu kwansuku zonke ukuthi imiyalo ezingeni lethu impilo. Ngokwesibonelo, uma banovalo i interview okuseduze, lokhu kungaba patent ku izimpendulo ezingokomzimba njengokuphathwa bekhanda noma biliousness. Lapho siqoka udle eqondile futhi uhlale lisebenza, lokhu uyalulama impilo yethu yonke. Lapho sikhetha ukwenza okuphambene, sikhuthazelela imiphumela okuphambene.

4.Lihlanganisa isici esingokomoya komuntu:

A big part of holistic health is to understand that all parts of the human body work together to maintain overall wellness. imikhuba impilo kubobonke ngokuncomekayo ezikhundleni ekade ukuthi kwabanye izinhlangano, ekubhekaneni ubuhlungu noma isifo bangayiqonda izinkathazo ayimfihlakalo kungaholela izinkomba ngokomzimba noma ngokomzwelo. Njengoba elinye ithuba kuphela elapha ukugula sibhekene, holistic health takes it a step supplementary and addresses the expressive side of the equation.

  1. Imithi engamakhambi akuyona exclusivelyused njalo:

Imithi engamakhambi yiliphi uhlobo yokwelapha kubhekwa ayinamthetho by nabezokwelapha. Kuyinto ukwamukelwa yomphakathi ukwelashwa lephelele kuphela bamukela kokusebenzisa imithi ehlukile,kodwa abaningi lephelele ochwepheshe bezempilo ngokuqinisekile sisebenzisa imithi entshonalanga kanye. Ukuguqulwa eyinhloko ukuthi udokotela ephelele uzothatha isizathu yesimo, hhayi nje izimpawu emzimbeni. Indlela yokwelapha esebenza isu ephelele kuyinto kuhlanganise yokuphila ushintsho Ngaphezu ukwelashwa bangasiza.

Importance of holistic health:

Inqubo ephelele ukuphulukiswa kwabantu okwenziwa namuhla enezici eziningi ngaphezu kwalezo ezibonwa umkhakha yezokwelapha zesimanje, nge uxhaxha uxhumano engqondweni-umzimba-moya, nomthelela ukufaneleka lesiguli ukuphulukisa umonakalo nezifo. ukuphulukiswa kubobonke sibhekelela avame ukhohlwe izici ngokwengqondo nangokomoya wezempilo, ngaleyo ndlela kukhuthazwe kahle yesikhathi eside kanye impumuzo yesikhathi esifushane. imithi kubobonke uhlobo sokuphulukiswa elazisa wonke umuntu, kuhlanganise umzimba wabo wenyama, ingqondo, imizwa, and spirit, ukufeza kahle elilungile kanye nezempilo. Ngokusho amafilosofi imithi ephelele, ubani ongafinyelela nempilo engcono ngokuzuza ilinganisele ekuphileni kwabo, which is the main goal of all holistic health treatments.

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