Although most people don’t realize it, their favorite skin care products can be significant contributors of many harmful ingredients, toxins, and chemicals. The most undeniable fact is, the majority of store-bought, commercially-produced beauty products come packed with artificial colors, fragrances, preservatives and stabilizers that can easily be absorbed through the skin’s pores, potentially causing a range of negative long-term health effects. The harmful chemicals found in beauty products can be damaging throughout their entire life cycle, from the way they are produced and used by consumers. But the good news is that there are plenty of natural beauty remedies and holistic beauty acquiring ways to make your skin, hair, nails, and teeth look their best without needing to buy expensive and harmful commercial products.
Start with making over your beauty routine by trying these some of the notable natural skin care products:
- Coconut Oil
One of the most versatile skin ingredients there is, coconut oil’s skin benefits include: strengthening underlying epidermal tissue, removing dead skin cells, protecting us from sunburns, and containing antibacterial, antiviral, antifungal and antioxidant properties. Use coconut oil on both your skin and hair to help cleanse, moisturize, remove makeup, heal wounds or scars quicker, and prevent razor burn. It contains antibacterial and anti-inflammatory properties, plus loads of healthy fats that help nourish your gut and increase immune function.
Healthy skin is just like any other organ in your body: It continuously needs oxygen and nutrients to be brought to the cells, and toxins need to be washed away. Therefore, coconut oil helping with hormonal and digestive function is crucial for optimal skin health.
- Tea Tree Oil
Tea tree (Melaleuca alternifolia) has been used for hundreds of years in Australia to fight breakouts, redness, and inflammation on the skin.
Tea tree’s volatile essential oils come from approximately 230 different plant species, almost all of which are native to Australia. The primary active ingredients responsible for its ability to reduce harmful bacteria include terpene hydrocarbons, monoterpenes, etc. Researchers have observed more than 100 different chemical components and volatile hydrocarbons that are considered aromatic and capable of traveling through air, pores of the skin and mucus membranes to provide healing benefits. It’s why tea tree oil is the key part of the best home remedies for acne.
- Apple Cider Vinegar
An extremely versatile and inexpensive natural skin care product, apple cider vinegar benefits include helping to kill pathogens (like bacteria), clearing skin problems caused by gut issues, cleansing the skin and helping to stop acne, plus providing antifungal properties.
It also contains highly beneficial acetic acid and certain vitamins like potassium and magnesium that make it a detoxifying agent when consumed internally, since it boosts liver function and helps balance bacteria in the gut.
- Raw Honey
Raw honey is one of the best natural sources of nutrients in the holistic beauty world, enzymes, vitamins and skin-boosting acids. Benefits of raw honey include reducing breakouts, providing moisturizing properties, containing antiseptic qualities, encouraging wound healing, fighting allergies or rashes, and helping to reduce scars.
Honey also makes a great homemade natural skin care product as an acne cure because it can be used in facial cleansers even on sensitive or mixed skin types. Take half a teaspoon, warm between hands and spread on face gently, leave on for 10 minutes then rinse with warm water and pat dry. To use it as an exfoliator for dry winter skin, try adding two cups of honey to a bath, soak for 15 minutes, and then add one cup of baking soda for the final 15 minutes.
- Sea Salt
Sea salt comes loaded with tons of minerals and nutrients like magnesium, calcium, sodium, and potassium that it absorbs from the sea water where it’s produced. Use real Himalayan or Celtic sea salts in homemade facial masks, toners, and scrubs with other skin-boosting ingredients like coconut oil, lavender essential oil and raw honey.
Make your own homemade scrub by mixing two teaspoons sea salt with four teaspoons raw honey, then apply the mix evenly to clean skin, rub it gently, let it stand for 15 minutes and rinse. Similarly, sugar scrubs are similar, and both types are gentle enough to use several times per week to prevent clogged pores and help with cell turnover and renewal.
An ultra-moisturizing fatty fruit, the benefits of avocados include containing vitamins A, D, and E that are able to penetrate the skin. It helps soothe sunburned skin, can boost collagen production and treat age spots. It also works to reduce inflammation of the skin when applies topically and can do the same internally when eaten. One of the most used tips for healthy skin by using avocado includes; Whip up a Homemade Avocado Face Mask with fresh avocado combined with essential oils, honey or a carrier oil to replenish hydration and leave skin feeling dewy.